Photo: K8
Contaldo family meat ragù
18 ingredients
30 min
Serves 4-6
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An authentic Italian tomato sauce for pasta is full of sweet pork, rich beef and spicy sausage. A real feast!
Estimated Nutrition (whole recipe, rough)
1194
Calories
80g
Protein
78g
Fat
39g
Carbs
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tbsp extra virgin olive oil
- 1 small onion
- 1 small carrot
- handful of fresh basil
- 2 bay leaves
- 500g/1lb 2oz beef topside
- 500g/1lb 2oz pork spare ribs
- 200g/7oz Italian pork sausages
- 2 tbsp tomato purée
- 100ml/3½fl oz red wine
- 3 x 400g/14oz cans chopped plum tomatoes
- salt and freshly ground black pepper
- 25g/1oz parmesan
- 400g/14oz large rigatoni
- 3 tbsp extra virgin olive oil
- 1 lemon
- 2 Little Gem lettuces
- 1 handful frisée leaves, torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes