Photo: Lily Banse
Chicken Hot Pot
7 ingredients
20 min + 1 hr 30 min
3
openrecipes
Just another hot dish that I can recommend as healthy and light.
Estimated Nutrition (whole recipe, rough)
524
Calories
38g
Protein
18g
Fat
54g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 Potatoes
- 1 Onion
- 2 Carrots
- 6 Chicken Legs
- 1 teaspoon Curry Powder
- ½ teaspoons Dry Basil
- 3 Tablespoons Vegetable Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes