Photo: Ernest Porzi
Homemade Lemon-Garlic Hummus
5 ingredients
10 min
4
openrecipes
A delightfully easy hummus recipe that screams of fresh lemon juice and zesty garlic!
Estimated Nutrition (whole recipe, rough)
270
Calories
8g
Protein
16g
Fat
27g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 15 ounces, weight Canned Chickpeas, Strained And Lightly Rinsed
- ½ Lemon, Juiced
- 2 cloves Garlic
- 5 Tablespoons Extra Virgin Olive Oil
- 5 Fresh Basil Leaves Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes