Photo: Sorin Gheorghita
Parmesan Couscous with Fresh Herbs
10 ingredients
5 min + 10 min
4
openrecipes
Who doesn’t love a 10 minute side dish? I could honestly eat this for a meal. I (heart) couscous.
Estimated Nutrition (whole recipe, rough)
405
Calories
17g
Protein
19g
Fat
41g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Water
- 1 Tablespoon Butter
- ¾ cups Uncooked Couscous
- ¼ cups Grated Parmesan Cheese
- ½ teaspoons Garlic Powder
- ⅛ teaspoons Salt
- ¼ teaspoons Freshly Ground Black Pepper
- 2 Tablespoons Chopped Fresh Parsley
- 1 Tablespoon Chopped Fresh Oregano
- 1 Tablespoon Chopped Fresh Basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes