Photo: Alexander Maasch
Ratatouille with Goat Cheese
12 ingredients
10 min + 20 min
4
openrecipes
Fresh summer vegetable sauté with basil and tangy crumbled goat cheese.
Estimated Nutrition (whole recipe, rough)
358
Calories
11g
Protein
23g
Fat
32g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Olive Oil
- 1 whole Yellow Onion, Chopped
- 1 whole Red Bell Pepper, Seeded And Chopped
- 2 whole Zucchini, Chopped
- 2 whole Yellow Summer Squash, Chopped
- 3 cloves Garlic, Minced
- 1 teaspoon Kosher Salt
- ½ teaspoons Freshly Ground Black Pepper
- 4 whole Roma Tomatoes, Chopped
- 1 cup Thinly Sliced Basil
- 1 Tablespoon Fresh Lemon Juice
- 4 ounces, weight Goat Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes