Photo: Cala
Ball-Ball Turkey Meatball Soup Recipe
9 ingredients
12 1-1/2 cup Servings
openrecipes
I own a small catering business and also raise money by selling Soups throughout the year for Relay for Life, which benefits the American Cancer Society. One...
Estimated Nutrition (whole recipe, rough)
1124
Calories
59g
Protein
9g
Fat
196g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 large stalks celery, plus several leafy green stalks from celery heart (2 cups medium chopped)
- 1 large onion, finely chopped (1 cup)
- 4 large carrots (1-1/2 cups, peeled and chopped into 1/8" squares)
- 3 Quarts Chicken Stock or Broth
- 1-1/2 tsp McCormick Poultry Seasoning
- 1 Pound Lean Ground Turkey
- 1-1/2 Cups Seasoned Bread Crumbs
- 2 pkgs Precooked Seeds of Change Quinoa & Brown Rice
- 6-8 leaves finely chopped Fresh Basil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes