Photo: Dragne Marius
Mexican Chip Dip
5 ingredients
5 min
8 servings
openrecipes
"Super easy and delicious."
Estimated Nutrition (whole recipe, rough)
418
Calories
35g
Protein
17g
Fat
36g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (11 ounce) cans corn with red and green peppers (such as Green Giant® Mexicorn®), drained
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 tablespoons shredded extra-sharp Cheddar cheese, or to taste
- 1 teaspoon grated onion, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes