Photo: Jonas Ducker
Cinnamon Maple Granola with Coconut
7 ingredients
10 min + 35 min
4 servings
openrecipes
"Dissolve the maple sugar in the syrup mixture while heating it on the stove. The maple flavor will be pronounced and delicious!"
Estimated Nutrition (whole recipe, rough)
620
Calories
8g
Protein
30g
Fat
83g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup old-fashioned oats
- 1/4 cup flaked coconut
- 1/4 cup pure maple syrup
- 1 tablespoon honey
- 1 tablespoon maple sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes