Photo: K8
Bison Tenderloin with Cherry-Onion Chutney
16 ingredients
45 min + 1 hr 10 min
12 servings
openrecipes
"A roasted bison tenderloin is served topped with a fruity cherry and onion chutney with the tang of balsamic vinegar in this elegant main dish."
Estimated Nutrition (whole recipe, rough)
577
Calories
33g
Protein
17g
Fat
79g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Bison | 100g cooked | 143 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Cloves | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 (3 pound) bison tenderloin roast
- 1 teaspoon kosher salt
- 1 teaspoon dried thyme
- 1/2 teaspoon coarsely ground black pepper
- Cherry-Onion Chutney:
- 1 tablespoon olive oil
- 1 1/2 cups chopped onion
- 3/4 cup packed brown sugar
- 1/4 cup balsamic vinegar
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- Dash cayenne pepper
- 3 cups frozen tart red pitted cherries
- 1 medium pear, cored and chopped
- Salt and black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes