Photo: Giorgio Trovato
Peanut Butter ‘Crunch’ Banana Bites
4 ingredients
4 min + 1 min
4
openrecipes
A healthy snack that’s ready in 5 minutes. It’s got creamy peanut butter, plenty of “crunch” and some chocolaty sweetness too!
Estimated Nutrition (whole recipe, rough)
421
Calories
10g
Protein
23g
Fat
49g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Unsweetened Peanut Butter
- ¾ cups Plain, High Fiber, Whole Grain Cereal (suggested: Kashi GoLean Original Cereal)
- 2 Tablespoons Chocolate Chips
- 2 Large Bananas, Peeled
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes