Photo: Mariana Medvedeva
Estimated Nutrition (whole recipe, rough)
708
Calories
21g
Protein
10g
Fat
131g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup all purpose Gold Medal Flour
- 1/2 cup whole wheat Gold Medal Flour
- 1 cup granola of your choice
- 2 tablespoons granulated sugar
- 1 teaspoon baking soda
- 1/4 teaspoon kosher salt
- 1 cup almond milk
- 1 large egg
- 1 teaspoon pure vanilla extract
- 1 cup frozen or fresh blueberries
- 1 cup powdered sugar
- 2-4 teaspoons almond milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By pickypalate ·
Recipe sourced from
openrecipes