Photo: Swathi Handique
Turkey curry
16 ingredients
30 min + 1 hr
Serves 40 pasties
openrecipes
Tamarind gives a lovely sour tang to this quick and easy curry.
Estimated Nutrition (whole recipe, rough)
726
Calories
41g
Protein
32g
Fat
73g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Tamarind | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion
- 4 fresh birds eye chillies
- 1 tsp coriander seeds
- 2 tsp tamarind
- 1 tbsp caster sugar
- 2 garlic
- 1 small knob root ginger
- 1 tbsp sunflower oil
- 500g/1lb 2oz turkey breast
- 3 sprigs thyme
- 400ml/14fl oz coconut milk
- 150ml/5fl oz chicken or turkey stock
- 2 large waxy potatoes
- 250g/9oz fresh spinach
- 1 bunch fresh coriander
- 50g/1¾oz whole peeled almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes