Photo: Amirali Mirhashemian
Estimated Nutrition (whole recipe, rough)
566
Calories
30g
Protein
45g
Fat
12g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Arugula | 1 cup (20g) | 5 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 tablespoons (3/4 stick) butter, room temperature
- 1 tablespoon finely chopped fresh tarragon
- 1 tablespoon finely chopped fresh basil
- 1 tablespoon finely chopped fresh Italian parsley
- 1 teaspoon finely grated Meyer lemon peel or regular lemon peel
- 1 teaspoon fresh Meyer lemon juice or regular lemon juice
- 1 1/2 pounds ground beef (15% fat)
- Vegetable oil (for brushing)
- 4 sesame seed hamburger buns
- 1 large tomato, thinly sliced crosswise
- 1 bunch arugula
- Ingredient info: Meyer lemons are a bit sweeter than regular lemons and have a slight floral note. They're available at some supermarkets and farmers' markets.
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes