Photo: Matheus Cenali
Gluten-free baked Apple Charlotte recipe
8 ingredients
20 min + 55 min
6 people
openrecipes
I love this combination of ingredients – apples mixed with brown sugar, dried fruit and nuts – in all its guises, whether crumbles, strudels or simple baked apples.
Estimated Nutrition (whole recipe, rough)
1391
Calories
39g
Protein
43g
Fat
215g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sunflower | 1 oz (28g) hulled | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Spread | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Pure Sunflower Spread (dairy-free margarine), plus extra for greasing
- tbsp pitted medjool dates
- 75 shelled walnuts
- g Bramley cooking apples
- 60 gluten-free self-raising flour (ideally Doves Farm)
- g rice milk
- 450 heaped tsp egg replacer (ideally Orgran) whisked with 2 tbsp water
- g soft light brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes