Photo: Pille R. Priske
No-Bake Healthy Granola Bites
8 ingredients
20 min
30
openrecipes
These little babies are an absolutely irresistible healthy, bite-sized snack. Truly a divine solution to winter snacking days (and lunch-packing) that are ahead of us!
Estimated Nutrition (whole recipe, rough)
1056
Calories
21g
Protein
53g
Fat
127g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Agave | 1 tsp (7g) | 21 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Flaxseed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups Quick Oats
- 1 cup Crispy Rice Cereal (like Rice Krispies)
- 1 cup Creamy Peanut Butter
- 1 cup Ground Flaxseed
- 1 cup Mini Chocolate Chips
- ⅔ cups Honey Or Agave Nectar
- 2 teaspoons Pure Vanilla Extract
- 2 Tablespoons Coconut Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes