Photo: Art Rachen
Apricot Walnut Stuffed Dates
6 ingredients
10 min
16
openrecipes
A healthy and sophisticated party food! Vegan, gluten free and sugar-free!
Estimated Nutrition (whole recipe, rough)
191
Calories
2g
Protein
3g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Walnut | 1 walnut half (4g) | 26 |
| Apricot | 1 medium (35g) | 17 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Dried Apricots
- ⅓ cups Walnuts
- 1-½ teaspoon Pure Vanilla Extract
- ½ teaspoons Cinnamon
- 1 teaspoon Raw Honey, Or More If You Apricots Are Hard Or Dry
- 18 whole Dates, Pitted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes