Photo: Tina Dawson
Cold Sesame Noodles
18 ingredients
10 min + 10 min
2
openrecipes
This sesame noodle dish is so simple, really delicious, and super flavorful. It takes minutes to throw together.
Estimated Nutrition (whole recipe, rough)
616
Calories
14g
Protein
50g
Fat
36g
Carbs
Counts 13 of 16 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 ounces, weight Fresh Noodles, Or Dried Spaghetti
- 3 Tablespoons Reserved Cooking Water From The Noodles
- 1 whole Scallion, Julienned
- ½ cups Shredded Carrot
- ½ cups Julienned Cucumber
- ½ cups Bean Sprouts
- 2 Tablespoons FOR THE SAUCE:
- ½ teaspoons Creamy Peanut Butter
- 1 Tablespoon Salt
- 1 Tablespoon Sesame Oil
- 1 teaspoon Canola Oil
- 1 Tablespoon Tahini
- 2 cloves Soy Sauce
- 1 Tablespoon Minced Garlic
- 2 teaspoons Orange Juice
- ¼ cups White Vinegar
- ¼ cups FOR GARNISHING:
- 2 teaspoons Cilantro, Chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes