Photo: Lily Banse
Parmesan Herb Stuffed Chicken
11 ingredients
15 min + 40 min
6
openrecipes
Fresh herbs and Parmesan cheese come together to make a delightful Parmesan and Herb Stuffed Chicken. Tastes like something from a restaurant, but easy enough for any weekday night. Thanks to the fresh herbs and Parmesan cheese, it has tons of flavor but it’s light on calories and fat. In under an hour, you can have a crave-worthy meal that will please the entire family.
Estimated Nutrition (whole recipe, rough)
309
Calories
42g
Protein
12g
Fat
9g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Lemon Thyme | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons FOR THE FILLING:
- 1 Tablespoon Minced Fresh Cilantro
- 1 Tablespoon Minced Fresh Basil
- 1 Tablespoon Minced Fresh Rosemary
- 1 Tablespoon Minced Fresh Spicy Oregano
- ½ cups Minced Fresh Lemon Thyme
- 1 clove Grated Parmesan Cheese
- 6 whole Garlic (large Clove), Minced Or Pressed
- 2 Tablespoons FOR THE CHICKEN:
- 1 teaspoon Boneless, Skinless Chicken Breasts
- 1 teaspoon Grated Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes