Photo: Priscilla Du Preez
Pork, Butternut Squash and Sage Pot Pie
20 ingredients
2 hr + 30 min
8
openrecipes
Gluten-free pot pie with perfect fall ingredients.
Estimated Nutrition (whole recipe, rough)
1075
Calories
61g
Protein
30g
Fat
138g
Carbs
Counts 11 of 16 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pastry | not in our table | 0 |
| Arrowroot | not in our table | 0 |
| Buckwheat | not in our table | 0 |
| Pie | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¾ cups FOR THE PASTRY:
- ¾ cups Plus 2 Tablespoons Arrowroot Flour
- ½ cups Cornstarch
- 2 Tablespoons Buckwheat Flour
- ¼ teaspoons Brown Sugar
- 1-½ teaspoon Kosher Salt
- 1 cup Xanthan Gum
- 3 whole Butter, Cold And Sliced
- 1 Tablespoon Eggs
- ½ whole FOR THE POT PIE:
- 1 whole Butter
- ½ whole Yellow Onion, Diced
- 3 cups Carrot, Finely Chopped
- ⅛ cups Butternut Squash, Peeled And Cubed
- ⅛ cups Chicken Stock
- 3 leaves Buckwheat Flour
- 1 dash Arrowroot
- ¼ cups Sage, Minced
- 12 ounces, weight Salt And Pepper
- 1 whole Skim Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes