Shaved Brussels Sprouts and Ginger Potstickers - Naturally Ella
Potstickers, for along time, were something I avoided because they looked too time intensive and a rather large pain. Truth is, once the pleating becomes muscle memory, the process goes rather quick. I’ve also been known to kill an hour or two by making 5-6 times this recipe and freezing a stockpile of potstickers (and [...]
Estimated Nutrition (whole recipe, rough)
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Topping | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons sesame oil
- ¼ cup minced onion
- 1¼ cup shredded brussels sprouts
- Juice from 1 lime
- 1 tablespoon minced ginger
- 2 tablespoons fresh minced parsley
- 2 tablespoons fresh minced cilantro
- 12-16 potsticker wrappers
- 1 tablespoon sesame or olive oil
- Tamari or soy sauce, for topping
- Toasted sesame seeds, for topping