Photo: Dragne Marius
Fresh Corn Spoon Bread
11 ingredients
20 min + 50 min
8
openrecipes
Fresh Corn Spoon Bread is a Thanksgiving Day must-have. This version is 100% homemade and the perfect addition to your dinner table. Enjoy!
Estimated Nutrition (whole recipe, rough)
692
Calories
26g
Protein
49g
Fat
42g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Whole Milk
- 1-¼ cup Yellow Cornmeal
- 1-½ teaspoon Salt
- ½ teaspoons Black Pepper
- 1 Tablespoon Olive Oil
- 2 whole Jalapenos, Seeds And Stems Removed, Diced (optional)
- ⅓ cups Green Onions, White And Light Green Parts Sliced
- 1-¼ cup Frozen Corn Kernels, Thawed
- ½ cups Unsalted Butter, Cubed
- 3 whole Large Eggs, Yolks And Whites Separated
- ½ cups Sharp White Cheddar Cheese, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes