Photo: Anna Pelzer
10-Minute Hummus & Greek Salad Naan Recipe
8 ingredients
10 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
450
Calories
19g
Protein
17g
Fat
58g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Naan | 1 piece (90g) | 262 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Hummus | 1 tbsp (15g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole wheat naan
- 1/4 cup hummus
- 2 tbsp crumbled feta cheese
- 4 kalamata olives, quartered
- 1 cup chopped cucumber
- 1 cup chopped tomato
- 1 cup thinly sliced romaine lettuce
- 1 tsp balsamic vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By cookincanuck ·
Recipe sourced from
openrecipes