Photo: Alexander Maasch
Butternut Squash Shells and Cheese
10 ingredients
1 hr + 20 min
8
openrecipes
A silky creamy sauce cradled in pasta shells and topped with a buttery crunch; this is comfort food with a sophisticated twist.
Estimated Nutrition (whole recipe, rough)
780
Calories
61g
Protein
32g
Fat
59g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
| Gouda | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Large Butternut (squash)
- 13 ounces, weight Medium Pasta Shells
- 1 cup Chicken Broth
- 1 cup Milk
- 1 teaspoon Salt
- ¼ teaspoons Freshly Ground Pepper, to taste
- ¼ teaspoons Nutmeg
- 1 cup Dried Sage
- 1 cup Cheddar Cheese, Shredded
- 1 cup Smoked Gouda Cheese, Shredded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes