Photo: Pranjall Kumar
Scallops with pickled vegetables, mango jelly and lime and chive sauce
18 ingredients
Serves 4
openrecipes
This smart starter recipe is a delicious way to serve scallops and sure to impress.
Estimated Nutrition (whole recipe, rough)
844
Calories
36g
Protein
27g
Fat
117g
Carbs
Counts 14 of 17 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Shrimp | 100g cooked | 99 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Water | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 mango
- 1 tsp xantham gum
- 2 shallots
- 1 tbsp white wine vinegar
- 2 tbsp white wine
- 2 tbsp cold water
- 225g/8oz salted butter
- 1 lime
- 3 tbsp chives
- 12 scallops
- 1 tbsp olive oil
- 2 tbsp coriander cress
- 2 tbsp small mint
- 150ml/5floz rice wine
- 75g/3oz caster sugar
- 12 baby carrots
- 8 baby turnips
- 12 fine asparagus
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes