Photo: Sara Cervera
Cheddar Pumpkin Wonton Cups
16 ingredients
5 min + 45 min
20
openrecipes
With a creamy, savory cheddar and pumpkin filling, topped with sweet caramelized onions, thinly sliced scallions, and a mix of crumbled goat cheese and gorgonzola, these easy wonton cups are a real crowd pleaser. If you want to make it even easier on yourself, do the caramelized onions in advance. They’re super simple, just a little bit on the time-consuming side.
Estimated Nutrition (whole recipe, rough)
447
Calories
11g
Protein
39g
Fat
17g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40 FOR THE WONTON CUPS:
- 15 ounces, weight Wonton Wraps (I Recommend Nasoya Brand)
- 4 ounces, weight Olive Oil
- 4 ounces, weight FOR THE CHEDDAR PUMPKIN FILLING:
- 1 Tablespoon Canned Pumpkin Puree
- 1 Tablespoon Cream Cheese, Softened
- 1 teaspoon Extra Sharp Cheddar, Grated
- ½ teaspoons Olive Oil
- ⅛ teaspoons Heavy Cream
- ⅛ teaspoons Apple Cider Vinegar
- ⅛ teaspoons Kosher Salt
- 2 Tablespoons Cinnamon Powder
- 1 whole Cayenne Powder
- 4 whole Onion Powder
- 2 ounces, weight Freshly Cracked Black Pepper, To Taste
- 2 ounces, weight FOR THE CARAMELIZED ONIONS:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes