Photo: Mike Kenneally
Take-out Style Roasted Chinese Ribs
16 ingredients
10
openrecipes
These are way better than those dry things you get at the takeout restaurant or Chinese buffet. And they’re super easy to make: just marinate and roast in the oven! This is my grandfather’s recipe, which our family treasures!
Estimated Nutrition (whole recipe, rough)
415
Calories
4g
Protein
14g
Fat
76g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Sauce | not in our table | 0 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 racks Ribs
- 5 cloves FOR THE MARINADE:
- 1 Tablespoon Minced Garlic
- 1 whole Minced Pineapple (canned Is Fine)
- 1 Tablespoon Star Anise (finely Ground In A Mortar And Pestle)
- 5 Tablespoons Salt
- 2 Tablespoons Sugar
- 2 Tablespoons Honey
- 2 Tablespoons Oil
- 1 teaspoon Hoisin Sauce
- 2 Tablespoons Chinese Sweet Bean Sauce
- 5 Tablespoons Tomato Puree (or 1 Tablespoon Tomato Paste Mixed With A Tablespoon Of Water)
- ½ Tablespoons Ketchup
- 2 Tablespoons Five Spice Powder
- 1 teaspoon Orange Juice
- ½ Tablespoons Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes