Photo: Gabriel Gurrola
Venison cooked in a spiced salt crust with caramelized chicory
27 ingredients
30 min + 2 hr
Serves 2
openrecipes
Venison is very lean and cooking it in a salt crust keeps it beautifully moist. Perfect for a romantic dinner á deux.
Estimated Nutrition (whole recipe, rough)
1564
Calories
110g
Protein
54g
Fat
149g
Carbs
Counts 18 of 21 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Chicory | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- , for frying olive oil
- 200g/7oz trimmings from venison
- 2 carrots
- 1 onion
- 2 garlic
- 2 sprigs fresh thyme
- 2 juniper berries
- 1 tsp black peppercorns
- 350ml/12fl oz red wine
- 100ml/3½fl oz port
- 1litre/1¾ pint beef stock
- 10g/⅓oz ground black pepper
- 10g/⅓oz ground star anise
- 10g/⅓oz ground cinnamon
- 10g/⅓oz ground juniper berries
- 250g/9oz rock salt
- 1 free-range egg white
- 200g/7oz plain flour
- , for frying oil
- 400g/14oz venison
- 25g/1oz butter
- 2 heads red chicory
- 15g/½oz sugar
- 1 orange, juice only
- ½ lemon, juice only
- 150ml/5fl oz chicken stock
- few mint
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes