Photo: Eaters Collective
White Lasagna with Roasted Brussels Sprouts and Cauliflower
17 ingredients
8
openrecipes
Cheesy, creamy white lasagna filled with roasted Brussels sprouts and cauliflower.
Estimated Nutrition (whole recipe, rough)
1429
Calories
74g
Protein
68g
Fat
134g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine Nut | 1 oz (28g) | 191 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Brussels Sprouts | 1 cup (156g) | 56 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Lasagna | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups Fresh Brussels Sprouts
- 1 head Cauliflower
- 1 Tablespoon Olive Oil
- 1 teaspoon Balsamic Vinegar
- 1 pinch Coarse Salt
- 3 Tablespoons Unsalted Butter
- ¼ cups Shallots, Minced
- 4 cloves Garlic, Peeled And Minced
- ⅓ cups All-purpose Flour
- 2 cups Low Sodium Chicken Broth
- 1-½ cup Half-and-half
- 1 teaspoon Coarse Salt
- 1 pinch Nutmeg
- 12 No Boil Lasagna Noodles
- 10 ounces, weight Fontina Cheese, Shredded
- 4 ounces, weight Parmesan Cheese, Shredded
- ⅓ cups Pine Nuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes