Photo: Giorgio Trovato
Banana Bread with Amaranth Flour
12 ingredients
20 min + 1 hr
8
openrecipes
The traditional banana bread but now with amaranth flour.
Estimated Nutrition (whole recipe, rough)
944
Calories
38g
Protein
23g
Fat
144g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Amaranth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 140 grams Whole Wheat Flour
- 60 grams Amaranth Flour
- 3.7 milliliters Baking Soda
- 1.2 milliliters Ground Cinnamon
- 2.5 milliliters Salt
- 75 grams Pecans, Toasted And Chopped
- 340 grams Very Ripe Bananas, Peeled (340g Is Around 3 Bananas)
- 29.6 milliliters Sour Cream
- 4.9 milliliters Vanilla Extract
- 201 grams Sugar
- 2 Eggs
- 118 milliliters Canola Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes