Photo: Cala
Slow-Cooker Taco Soup
9 ingredients
10 min + 8 hr
8
openrecipes
This hearty vegetarian soup has become quite a staple around our house. Spicy and filling, it’s the perfect midweek, slow-cooker meal!
Estimated Nutrition (whole recipe, rough)
265
Calories
13g
Protein
2g
Fat
53g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Taco | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon Onion Powder
- 1 package Taco Seasoning, 1 Ounce Packet
- 1 can (15.5-ounce Size) Chili Beans
- 1 can (15.5-ounce Size) Black Beans
- 1 can (10-ounce Size) Tomatoes With Green Chiles
- 2 cans (15.5-ounce Size) Vegetable Broth
- 1 can (15.5-ounce Size) Corn
- ½ cans (15.5-ounce Size) Tomato Sauce
- 1 package (approximately 12 Ounce Size) Vegetarian Chik'n Strips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes