Awesome Date Almond Dip
6 ingredients
15 min
6
openrecipes
This dip is so sweet and sticky and … well, awesome! Great for a healthy after-school snack! But be careful because it’s addictive!
Estimated Nutrition (whole recipe, rough)
91
Calories
1g
Protein
1g
Fat
21g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Medjool Dates (pitted)
- 1 cup Warm/hot Water
- ¼ cups Almond Butter
- 2 teaspoons Cinnamon
- 1 teaspoon Vanilla
- 1 pinch Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes