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Onion Frittata
Photo: K8

Onion Frittata

10 ingredients Makes 4 to 6 servings openrecipes
Onion Frittata
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Estimated Nutrition (whole recipe, rough)

538
Calories
29g
Protein
37g
Fat
20g
Carbs
What these numbers assume — 10 portions →
Ingredient Portion assumed kcal
Ricotta Cheese 1/2 cup (124g) part-skim 174
Olive Oil 1 tbsp (14g) 119
Parmesan Cheese 1 oz (28g) 110
Egg 1 large egg (50g) 78
Onion 1 medium (110g) 44
Black Pepper 1 tsp ground (2.3g) 6
Rosemary 1 tsp dried (1.2g) 4
Sage 1 tsp ground (0.7g) 2
Basil 5 leaves fresh (2.5g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 large eggs
  • 1/2 cup finely grated Parmesan
  • 3 large fresh basil leaves, torn into pieces
  • 3 large fresh sage leaves, minced
  • 1 teaspoon minced fresh rosemary
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon freshly ground black pepper
  • 3 tablespoon extra-virgin olive oil
  • 1 cup thinly sliced onion
  • 1/3 cup whole-milk ricotta

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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