Photo: Lily Banse
Slow cooker beef hotpot
14 ingredients
30 min
Serves 4
openrecipes
Packed with flavour and meltingly tender beef, try this classic comfort food with steamed rice and greens.
Estimated Nutrition (whole recipe, rough)
657
Calories
31g
Protein
43g
Fat
36g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Vegetable | 1 tbsp (14g) | 120 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion
- 2 carrots
- 1 tbsp vegetable or sunflower oil
- 800g/1lb 12oz beef brisket
- 5 garlic
- 5cm/2in piece fresh root ginger
- 1 fat red chilli
- 2 tbsp light muscovado sugar
- 1 tbsp miso
- 6 tbsp light soy sauce
- 300ml/½ pint beef stock
- 1 tsp sesame oil
- 2 bunches spring onions
- few handfuls fresh beansprouts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes