Photo: Dragne Marius
Creamy and Crunchy Corn Casserole
11 ingredients
20 min + 45 min
4
openrecipes
An easy and flavorful side dish that uses ingredients you probably already have in the house!
Estimated Nutrition (whole recipe, rough)
986
Calories
38g
Protein
37g
Fat
128g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Unsalted Butter
- 1 clove Garlic, Peeled And Minced
- 2 Tablespoons All-purpose Flour
- 2 Tablespoons Cornmeal
- 1-½ cup Milk
- 1 whole Salt And Pepper, to taste
- 1 cup Egg
- 2 cups Shredded Sharp Cheddar Cheese
- 2 Tablespoons Corn Kernels (canned Or Frozen Both Fine)
- ¼ cups Chopped Chives Or Parsley
- 1 Tablespoon Seasoned Panko Breadcrumbs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes