Photo: Anna Pelzer
A Quick, Easy Salad
5 ingredients
15 min + 15 min
4
openrecipes
Here's a delicious salad Cody the Sushi Chef likes to serve to sushi eaters before they start digging into the good stuff. ...
Estimated Nutrition (whole recipe, rough)
197
Calories
32g
Protein
4g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Lettuce, Shredded Or Chopped
- Wonton Strips
- Shredded White Meat Chicken
- Red Wine Vinaigrette
- Fresh Ginger, Minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes