Photo: Charles Deluvio
Josephine’s Chili Seasoning
11 ingredients
5 min
4
openrecipes
Do-it-yourself chili seasoning to use instead of a store bought packet. Good for gluten-free/elimination diets that don’t allow for corn or wheat fillers that packets contain.
Estimated Nutrition (whole recipe, rough)
77
Calories
3g
Protein
1g
Fat
15g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Chili Powder
- 2 teaspoons Cumin
- 1 teaspoon Mexican Hot Chili Powder
- 1 teaspoon Garlic Salt With Parsley
- ½ teaspoons Dried Basil
- ½ teaspoons Dried Oregano
- ½ teaspoons Dried Cilantro
- ½ teaspoons Onion Powder
- ½ teaspoons Turmeric
- ¼ teaspoons Ground Coriander
- 1 pinch Cayenne Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes