Photo: Giorgio Trovato
Cinnamon Banana Breakfast Bulgur
5 ingredients
2 min + 15 min
4
openrecipes
Bulgur grains lightly sweetened and topped with cinnamon and banana make for a hearty, satisfying breakfast that will warm you from head to toe.
Estimated Nutrition (whole recipe, rough)
85
Calories
1g
Protein
2g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Bulgur | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Bulgur
- 2-½ cups Unsweetened Almond Milk, Plus More For Serving
- 3 Tablespoons Pinch Salt
- 1 teaspoon Brown Sugar
- 1 Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes