Photo: K8
Homemade Marinara Sauce
11 ingredients
10 min + 45 min
12
openrecipes
Homemade Marinara Sauce. So delicious and easy, you may never buy the premade stuff again.
Estimated Nutrition (whole recipe, rough)
269
Calories
5g
Protein
15g
Fat
34g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Fennel | 1/2 bulb (87g) | 27 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Tablespoons Olive Oil
- 1 cup Diced White Onion
- 4 cloves Garlic, Minced
- ½ teaspoons Red Chili Flakes
- ½ teaspoons Dried Oregano
- ¼ teaspoons Fennel Seeds
- 2 cans (28 Oz. Size) Peeled San Marzano Tomatoes (or Standard Plum Tomatoes)
- 2 Tablespoons Chopped Italian Parsley
- 2 whole Dried Bay Leaves
- ¼ cups Chopped Basil Leaves
- 1 Tablespoon Kosher Salt And Black Pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes