Photo: Anna Pelzer
Winter Quinoa Salad with Roasted Root Vegetables and Honey-Mustard Vinaigrette
10 ingredients
15 min + 20 min
2
openrecipes
Here’s a great winter salad that’s even better the next day (even with the dressing already on it)!
Estimated Nutrition (whole recipe, rough)
651
Calories
16g
Protein
18g
Fat
105g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Spinach | 1 cup raw (30g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup FOR THE SALAD:
- 2 cups Dry Quinoa
- 3 whole Water
- 2 Tablespoons Root Veggies (carrots, Parsnips, Sweet Potato, Turnips, Etc.) - Increase The Amount As Desired
- 1 dash Olive Oil
- 2 cups Sea Salt (or To Taste)
- 4 Tablespoons Baby Kale (or Regular Kale Cut Into Bite-sized Pieces) - Increase The Amount As Desired
- 1 Tablespoon FOR THE VINAIGRETTE:
- 2 Tablespoons Olive Oil
- 1 Tablespoon Sherry Or Red Wine Vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes