Photo: Amirali Mirhashemian
Salmon Burgers with Cilantro Mayo
23 ingredients
10 min + 8 min
4
openrecipes
These salmon burgers are the perfect, healthy alternative!
Estimated Nutrition (whole recipe, rough)
1348
Calories
88g
Protein
50g
Fat
133g
Carbs
What these numbers assume — 20 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE SALMON BURGERS:
- 1 whole Fresh Salmon Filet, Skin Removed And Finely Chopped
- 2 cloves Shallot, Finely Chopped
- 2 Tablespoons Garlic, Finely Minced
- 2 Tablespoons Green Onions, Sliced
- 1 teaspoon Fresh Cilantro, Chopped
- 1 cup Fresh Ginger, Grated
- 2 Tablespoons Panko Bread Crumbs
- 1 Tablespoon Soy Sauce
- 1 teaspoon Fish Sauce
- 1 whole Lemon Zest
- ½ teaspoons Large Egg, Lightly Beaten
- ½ teaspoons Sea Salt
- ½ teaspoons Black Pepper
- 2 Tablespoons Red Pepper Flakes
- 4 whole Vegetable Oil
- 4 leaves Hamburger Rolls
- 1 whole Lettuce, For Burger
- 1 cup Tomato, Sliced, For Burger
- ¼ cups FOR THE CILANTRO MAYO:
- 1 Tablespoon Mayonnaise
- ¼ cups Sour Cream
- ½ teaspoons Lime Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes