Photo: Matheus Cenali
BBQ Sauce Glazed Pineapple Ham Picks
5 ingredients
10 min + 10 min
36 picks
openrecipes
Estimated Nutrition (whole recipe, rough)
521
Calories
28g
Protein
26g
Fat
47g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Sauce | not in our table | 0 |
| Wood | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2/3 cup Musselman's Apple Butter
- 2/3 cup BBQ Sauce
- 1 lb. slab cooked ham, 3/4 inch thick (Have the deli cut one for you.)
- 1/2 a fresh pineapple
- Wood Toothpicks (You can buy fancy ones as long as they are not plastic.)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By aspicyperspective ·
Recipe sourced from
openrecipes