Photo: Cecilia Par
Kulcha
12 ingredients
15 min + 15 min
3
openrecipes
The Indian bread variety called kulcha is a stuffed naan which is prepared using a very simple procedure.
Estimated Nutrition (whole recipe, rough)
839
Calories
33g
Protein
28g
Fat
114g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Ghee | not in our table | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup All Purpose Flour (Maida)
- 2 Tablespoons Plain Yogurt (curd)
- 1 dash Salt
- 1 teaspoon Clarified Butter (Ghee)
- 1 teaspoon Cumin(jeera) Seeds
- ½ cups Chopped Spinach
- ½ cups Chopped Mint Leaves
- ½ cups Chopped Coriander Leaves
- ½ cups Chopped Spring Onions
- 1 teaspoon Chopped Ginger
- 1 teaspoon Chopped Green Chilies
- 3 Tablespoons Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes