Photo: Eaters Collective
Fiery Vegetable Pasta
8 ingredients
15 min + 25 min
4
openrecipes
Whole wheat pasta with farmhouse ingredients. The serrano pepper adds a nice heat to the dish!
Estimated Nutrition (whole recipe, rough)
595
Calories
18g
Protein
16g
Fat
100g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Wheat | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (13 1/4 Oz. Size) Whole Wheat Angel Hair Pasta
- 2 whole Medium Gold Potatoes, Diced
- 2 cloves Garlic, Finely Chopped
- 1 whole Green Chili Pepper, Stem And Seeds Removed, Finely Chopped
- 2 cups Broccoli Florets, Steamed
- 4 Tablespoons Extra Virgin Olive Oil, Divided
- 1 can (28 Oz. Size) Diced Tomatoes
- 1 teaspoon Garlic Powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes