Photo: Sam Loyd
Breakfast in a Blanket
4 ingredients
10 min + 15 min
8
openrecipes
Change the fillings to fit your family’s tastes and have fun with a hearty breakfast before school.
Estimated Nutrition (whole recipe, rough)
599
Calories
43g
Protein
36g
Fat
23g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Biscuit | 1 medium (45g) | 166 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Cooked Eggs, Scrambled, Fried Or Hard Boiled
- 16 Cook And Serve Sausage Links
- 1 can (17 1/3 Oz. Size) Grands Whole Wheat Biscuits
- 1 cup Colby Jack Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes