Photo: Chad Montano
Quinoa Pizza Bites
9 ingredients
10 min + 22 min
12
openrecipes
Gluten-free pizza bites filled with wholesome quinoa.
Estimated Nutrition (whole recipe, rough)
504
Calories
31g
Protein
23g
Fat
43g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Quinoa | 1 cup cooked (185g) | 222 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Egg | 1 large egg (50g) | 78 |
| Chili | 1 tsp (2.7g) | 8 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Cooked Quinoa
- 1 whole Egg
- ½ cups Shredded Mozzarella Cheese Plus Additional For Topping
- 2 Tablespoons Parmesan Cheese
- ½ teaspoons Salt
- 1 teaspoon Basil
- 1 teaspoon Italian Seasoning
- 1 pinch Red Pepper Flakes
- ¼ cups Marinara Plus Extra For Serving
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes