Photo: Diliara Garifullina
Morning Glory Muffins
12 ingredients
20 min + 30 min
16
openrecipes
Fruit- and veggie-packed muffins with a cinnamon twist. Perfect for a quick morning breakfast
Estimated Nutrition (whole recipe, rough)
1380
Calories
26g
Protein
68g
Fat
172g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Pecans | 1 oz (28g / ~19 halves) | 196 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-½ cups Flour
- 1-¼ cup Sugar
- 1 Tablespoon Cinnamon
- 2 teaspoons Baking Soda
- 2 cups Grated Carrots
- 1 cup Raisins
- 1 cup Shredded Coconut
- 1 cup Chopped Pecans
- 1 whole Apple, Peeled, Cored, And Grated
- 4 whole Eggs
- ½ cups Vegetable Oil
- 1 Tablespoon Vanilla Extract
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes