Photo: Jason Leung
Ginger Sesame Ahi Tuna Steaks
8 ingredients
15 min + 5 min
2
openrecipes
Have these flavorful, healthy ahi tuna steaks on your table in 20 minutes!
Estimated Nutrition (whole recipe, rough)
745
Calories
25g
Protein
40g
Fat
61g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Tablespoons Low Sodium Soy Sauce
- 1 Tablespoon Rice Wine Vinegar
- 1 teaspoon Olive Oil
- ½ teaspoons Toasted Sesame Oil
- 2 teaspoons Grated Ginger
- 1 clove Garlic, Minced
- 1 Tablespoon Brown Sugar
- 1 whole Ahi Tuna Steaks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes