Photo: Wesual Click
Spiced roast pheasant with pumpkin, homemade granola and bread sauce
28 ingredients
1 hr + 2 hr
Serves 4
openrecipes
You will have lots of granola leftover from this recipe which can be eaten for breakfast or used as crumble topping.
Estimated Nutrition (whole recipe, rough)
1650
Calories
58g
Protein
90g
Fat
164g
Carbs
Counts 24 of 27 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 24 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sourdough | 1 slice (36g) | 93 |
| Cherry | 1 cup (138g) | 87 |
| White Bread | 1 slice (30g) white | 79 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Pecan | 1 half (4g) | 20 |
| Apricot | 1 medium (35g) | 17 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
| Pheasant | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 60g/2¼oz pecans
- 50g/1¾oz blanched hazelnuts
- 250g/9oz rolled oats
- 50g/1¾oz desiccated coconut
- ½ tsp ground cinnamon
- 3 tbsp clear honey
- 3 tbsp maple syrup
- 2 tbsp vegetable or groundnut oil
- 50g/1¾oz golden raisins
- 50g/1¾oz dried cherries
- 50g/1¾oz dried apricots
- 4 pheasants
- 600ml/20fl oz chicken stock
- 2 large sprigs rosemary
- 2 bay leaves
- ¼ bunch fresh thyme
- 2 tbsp olive oil
- 3 garlic
- 800g/1lb 12oz pumpkin
- pinch ground gingerginger
- and pepper salt
- 50g/1¾oz butter
- 1 shallot
- 200ml/7fl oz whole milk
- 400ml/14fl oz double cream
- 75g/2½oz sourdough (about 3-4 slices), crusts removed, diced
- 75g/2½oz white bread
- 4-6 tbsp homemade granola, see above
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes