Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
733
Calories
20g
Protein
17g
Fat
133g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium zucchini (about 1/2 pound total)
- 1/2 pound boiling potatoes, peeled
- 3/4 pound rotini or penne
- 6 ounces green beans, trimmed and halved (about 1 1/2 cups)
- 2 ears corn, kernels cut off (about 1 1/2 cups)
- 1 tablespoon olive oil
- 1 pint cherry tomatoes (12 to 14 ounces)
- 1 cup
- for pasta
- an adjustable-blade slicer with 1/4-inch julienne attachment
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes