Photo: Lily Banse
Thai beef stir fry
22 ingredients
30 min + 30 min
Serves 4
openrecipes
This spicy Thai beef stir fry is served with a crisp fried egg on top and a flavour-packed dipping sauce on the side.
Estimated Nutrition (whole recipe, rough)
885
Calories
49g
Protein
37g
Fat
81g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 coriander
- 4 garlic
- 5 chillies
- 1 tbsp oyster sauce
- 1 tbsp rice wine
- 2 tbsp soy sauce
- 2 tbsp Thai fish sauce
- ½ lime
- 4 birds’-eye chillies, chopped
- 4 garlic
- ½ tsp coarse sea salt
- , for frying vegetable oil
- 10 Thai shallots
- 700g/1lb 9oz beef (either sirloin
- 1 small red pepper
- 4 free-range eggs
- 2 tbsp Thai fish sauce
- 1 tbsp oyster sauce
- 2 tbsp soy sauce
- 1½ tbsp palm sugar
- a good handful of Thai basil
- freshly cooked rice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes